The health benefits and drawbacks of broccoli

Broccoli is an individual from the cabbage family (Brassicaceae) and is local to Asia and Europe. Broccoli contains numerous nutrients and minerals including L-ascorbic acid, folate, fibre, iron, manganese, niacin, protein, riboflavin, thiamine, zinc, and vitamin K. It is likewise high in glycosylates; phytochemicals that have been displayed to safeguard