Everyone experiences the emotion of anger. In fact, it may be a useful barometer of a change you need to make in your life or a sign that a relationship problem needs to be resolved. Anger has many intensity levels and “stages,” much like all other emotions. By recognizing the
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Overcoming Victim Mentality
Bad things will inevitably happen; it’s part of life. But when they do, are you the type to move on or lay the blame at their feet? Knowing that you have the ability to control your behaviors and thoughts is the first step in learning how to stop acting like